Sometimes all it takes is a nice walk.

To make you appreciate the time you have, the things you can see and the conversations you have along the way.

Walking the dogs for an hour along a lane we've spotted interesting creatures, amazing birds, played musical grass, checked we like butter and talked science and nature all along the way.

And the sun came out!

No photos of the Buzzard or Red Kite, but what we think is a type of mite (and amazingly red), a butterfly with amazing camouflage in the cow parsley and us happy to be out in the sunshine.